WHO BENEFITS FROM GYROTONIC®?

GYROTONIC® is for every BODY, no matter what your age, experience, or fitness level. Whether you are pre- or post-natal, an athlete, a senior citizen, a dancer, or a rehabilitating patient, we can design the best fitness program for you. For more specific information, please click on a link below:

• Seniors
• Pre- and Post-Natal
• Athletes
• Dancers
• Injury Rehabilitation & Chronic Issues

INJURY REHABILITATION & CHRONIC ISSUES
GYROTONIC® addresses the injured area as well as the entire body to promote healing. We encourage clients to deepen their body awareness in order to remain pain and injury free.
• Corrects muscular imbalances
• Deepens awareness of how body should move to prevent chronic-pain
• Helps prevent re-injury
• Creates a healthy back